75+ Processed Foods with Hidden Sugar
A comprehensive list of everyday processed foods that contain added sugars — many of which don't even taste sweet. Organized by category with typical sugar amounts.
Guides, tips, and research to help you identify hidden sugars and make healthier food choices.
A comprehensive list of everyday processed foods that contain added sugars — many of which don't even taste sweet. Organized by category with typical sugar amounts.
Whether you're checking nutrition labels at the store or testing homemade juice at home, here are practical ways to identify and measure sugar content in food.
A practical, consumer-friendly guide to spotting added sugar (even when it's hiding behind "natural" names) — plus a printable checklist you can use in the store.